How Many Calories Are in a McDonald’s Milkshake?

McDonald’s milkshakes are a delightful treat that many people enjoy. Whether you’re having one on a hot summer day or as a sweet indulgence, knowing the calorie content of your favorite milkshake can help you make informed dietary choices. In this blog post, we’ll explore the calorie content of McDonald’s chocolate milkshakes in three sizes: small, medium, and large.

Calorie Count in McDonald’s Chocolate Milkshake

Small Chocolate Milkshake

A small McDonald’s chocolate milkshake contains 192 calories. This makes it a relatively moderate option if you’re looking for a sweet treat without consuming too many calories.

Medium Chocolate Milkshake

A medium McDonald’s chocolate milkshake has 364 calories. This size offers a more substantial treat, perfect for satisfying larger cravings.

Large Chocolate Milkshake

A large McDonald’s chocolate milkshake contains 468 calories. This size is for those who want to indulge more and can fit into your calorie intake if balanced with other meals throughout the day.

Nutritional Breakdown

Here’s a detailed look at the nutritional content for each size of McDonald’s chocolate milkshake:

Small Chocolate Milkshake

  • Calories: 192 kcal (10% of the daily reference intake)
  • Energy: 808 kJ (10% of the daily reference intake)
  • Total Fat: 4.1 grams (6% of the daily reference intake)
    • Saturated Fat: 2.8 grams (14% of the daily reference intake)
  • Carbohydrates: 32 grams (12% of the daily reference intake)
    • Sugars: 27 grams (29% of the daily reference intake)
  • Protein: 5.9 grams (12% of the daily reference intake)
  • Salt: 0.35 grams (6% of the daily reference intake)

Medium Chocolate Milkshake

  • Calories: 364 kcal (18% of the daily reference intake)
  • Energy: 1536 kJ (18% of the daily reference intake)
  • Total Fat: 7.8 grams (11% of the daily reference intake)
    • Saturated Fat: 5.3 grams (26% of the daily reference intake)
  • Carbohydrates: 61 grams (24% of the daily reference intake)
    • Sugars: 50 grams (56% of the daily reference intake)
  • Protein: 11 grams (23% of the daily reference intake)
  • Salt: 0.66 grams (11% of the daily reference intake)

Large Chocolate Milkshake

  • Calories: 468 kcal (23% of the daily reference intake)
  • Energy: 1972 kJ (23% of the daily reference intake)
  • Total Fat: 10 grams (14% of the daily reference intake)
    • Saturated Fat: 6.8 grams (34% of the daily reference intake)
  • Carbohydrates: 79 grams (30% of the daily reference intake)
    • Sugars: 65 grams (72% of the daily reference intake)
  • Protein: 14 grams (29% of the daily reference intake)
  • Salt: 0.85 grams (14% of the daily reference intake)

Ingredients and Allergens

The ingredients in McDonald’s chocolate milkshake include:

  • Milkshake Base: Skimmed milk, sugar, cream, whey powder, glucose syrup, and stabilizers such as guar gum, carrageenan, and carob gum.
  • Chocolate Flavor Milkshake Syrup: Water, glucose syrup, alkalized fat-reduced cocoa powder, color (plain caramel), fructose syrup, caramel, salt, cocoa mass, butter, natural flavorings, acidity regulators (phosphoric acid, citric acid), emulsifier (lecithins), and preservative (potassium sorbate).

Please note that the milkshake contains milk and wheat derivatives, making it unsuitable for those with dairy or gluten allergies.

Conclusion

McDonald’s chocolate milkshakes are a delightful treat available in three sizes: small (192 calories), medium (364 calories), and large (468 calories). By understanding the calorie content and nutritional information, you can enjoy these milkshakes as part of a balanced diet. Whether you opt for a small, medium, or large, McDonald’s milkshakes are a delicious way to satisfy your sweet cravings.

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